Men's Performance Clinic Blog

drawing showing person suffering from back pain

Home Remedy For Back Pain

Back Pain Relief Exercises If you’re like me, you’ve probably suffered from back pain.   I have had problems over the years with tight hamstrings and calves, chronic lower back pain and
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rock climber hanging

Sleep Apnea – A Silent Killer

Hang On, We’ve Got You Covered Sleep Apnea — A Silent Killer — Do You Have It? Sleep Apnea is one of the most undiagnosed issues of men’s health. It
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A picture looking down on a forest seeing clouds and a lake in the shape of lungs with green growth moving over the lake like blood vessels on your lungs

What is your immune system’s first line of defense?

Proper nose breathing is a natural immune booster Breathing through your mouth can open you up to potential infection.  Breathing through your nose is especially critical in times of stress
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picture of the book cover Multi-Orgasmic Man

The Multi-Orgasmic Man

Click to read chapter 1 on Amazon. You don’t have to be a scientist to understand that sex can be beneficial for your overall health.  In fact, research studies have
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yellow IV therapy bag that links to video on vitamin C, IV Therapy

Turbocharge Your Immune System

Turbocharge your immune system, with a Mega Dose of vitamin C.  Improve your chance of staying healthy with IV Therapy. Taking vitamins orally diminishes potency because of your digestive tract.
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meditative view of the ocean in the background with cairn art on the shore

How to Meditate

Meditation can reduce stress and fear which will help strengthen your immune system. It is free and you can do it anywhere. There are numerous studies and articles on the
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ED can be the canary in the coal mine for heart disease

Erectile dysfunction can be the canary in the coal mine for the number one killer of men, heart disease.  Your body is letting you know that conditions may exist that
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blue image of a torso showing the cardiovascular system in red

Revolutionary treatment for erectile dysfunction in the Chicago area

Revolutionary treatment for erectile dysfunction in the Chicago area Treat the root cause… low blood flow Medical advances usually move forward in small steps, but sometimes discoveries result in large
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gray haired man, relaxed with a beautiful smile

ED can be embarrassing

ED can be embarrassing The most important step is to follow through on treatment. You are not alone—many men suffer from the same problem. We can help you. Younger men
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